How To Make Ghee

You may have listened about ghee and the benefits of include it in your diet, or you have seen on the shelves of your favorite healthy food store. Now, as part of the postpartum care it is a must in my meals, because during this period the use of healthy fats and oils should be […]

How To Make Vegetarian Curry

This recipe is one of my favorites. For some reason it makes me feel something similar with a warm hug. It’s perfect for these colder days and also good for keep Vata dosha in balance during this season. I love the contrast between tastes that I found into this recipe, it’s sweet, salty, spicy, creamy […]

Autumn flavor to balance vata

Lately I had being more aware of the length of days and changes in the quality of light at the end of the day, and is curious how every season with his changes can be felt it as something totally new, yesterday I was talking with my boyfriend about how even being something that happens […]

Watermelon Salad

Saying goodbye to the summer with this delicious and simple recipe. Last days has being notorious the change of the season, we can already feel the awakenings dark mornings that bring to us the shorter days, with less minutes of sun. Couple months ago that I moved to Málaga, although if here seems that we […]